Is Vegan Chicken Noodle Soup, 24 oz Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
soy sauce
tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Onions, Vegan Chicken (Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu [Water, Soybeans, Magnesium Chloride, Calcium Chloride], Natural Flavors, Cornstarch, Oat Fiber, Cane Sugar, Garlic Puree, Granulated Garlic, Onion Powder, Sea Salt, Spices, Soy Sauce [Water, Soybeans, Wheat, Salt], Natural Smoke Flavor, Expeller Pressed Sunflower Seed Oil, Expeller Pressed Sesame Seed Oil, Expeller Pressed Celery Seed Oil, Citric Acid, Calcium Lactate, Potassium Chloride, Titanium Dioxide [Color], Gum Arabic, Xanthan Gum), Carrots, Enriched Noodle (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid0, Celery, Buttery Spread (Expeller Pressed Canola Oil, Expeller Preseed Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract [Color]), Broth Concentrate (Natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Unbleached Wheat Flour, Thyme, Garlic, Parsley, Sea Salt, Cornstarch, Black Pepper, Bay Leaves.

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