Is VEGAN CHIPOTLE RANCH WITH BLACK BEANS GREEN & RED CABBAGE, BLACK BEANS, GREEN LEAF LETTUCE, CARROT, KALE, NON-DAIRY MOZZARELLA FLAVORED SHREDS & GREEN ONION CHOPPED SALAD KIT, VEGAN CHIPOTLE RANCH WITH BLACK BEANS Gluten Free?


Ingredients
Green Cabbage, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Chipotle Ranch Dressing (Soybean Oil, Water, Distilled Vinegar, Chipotle Pepper Puree [Water, Chipotle Pepper], Sugar, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Seed, Distilled Vinegar, Pea Protein Isolate And Pea Protein, Potato Protein, Dehydrated Garlic, Spices, Lime Juice Concentrate, Dehydrated Onion, Tamarind Seed Gum, Xanthan Gum, Natural Flavor), Green Leaf Lettuce, Red Cabbage, Carrot, Kale, Mozzarella Flavored Shred (Filtered Water, Coconut Oil, Food Starch-Modified [Potato & Tapioca], Potato Starch, Calcium Citrate, Sea Salt, Olive Extract, Natural Flavor, Anti-Caking [Potato Starch]), Green Onion.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


