Is Vegan Goddess Dressing & Dip, 10 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Smooth, creamy dressing with bright, tangy and herbaceous flavor notes; texture is thick yet pourable, making it suitable as a salad dressing, sandwich spread, or dip for vegetables and chips. Reviewers commonly cite its versatile use, balanced tang, and bold flavor, while some note a pronounced intensity that divides opinions.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lemon juice concentrate
citric acid
black pepper
organic white vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

black pepper

organic white vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Sunflower Oil, Filtered Water, Fresh Gotham Greens Basil, Scallions, Organic Sugar, Sea Salt, Organic White Vinegar, Lemon Juice Concentrate, Garlic Puree (Garlic, Citric Acid), Cultured Dextrose, Black Pepper, Potato Protein, Mustard Flour, Tamarind Gum

Check Vegan Goddess Dressing & Dip, 10 fl oz against your own diets in the app.

Take it with you

Scan to open Vegan Goddess Dressing & Dip, 10 fl oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Vegan Goddess Dressing & Dip, 10 fl oz in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →