Is Vegan Green Smoothie w/Almonds Low FODMAP?

Ingredients

Pineapple, Apples, Coconut Water, Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin E (D-alpha Tocopherol), Bananas, Organic Baby Spinach, Plant Protein Blend (Plant Protein Blend (Organic Pea Protein, Organic Hemp Protein Concentrate, Natural Oregano Extract), Organic Guar Gum), Almonds, Organic Flax Seeds, Organic Chia Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vegan Green Smoothie w/Almonds is available at 1 retailer

About this product

Beverage · Bottle