Is VEGAN GREENS+ O - (NATURAL) - 456G Low FODMAP?

Ingredients

Organic Spirulina, Daucus Carota: Organic Carrot Root, Malus Domestica: Organic Apple Peel (Appleboost), Helianthus Annuus Seed: Sunflower Lecithin, Salvia Hispanica L,: Organic Chia Seed, Medicago Sativa: Organic Alfalfa Grass, Chlorella Vulgaris: Organic Chlorella (Cracked Cell), Beta Vulgaris: Organic Red Beet Root, Brassica Oleracea Italica: Organic Broccoli Sprouts (Non-gmo), Brassica Oleracea: Organic Broccoli, Glycyrrhiza Uralensis: Licorice Root Extract Standardized To 10% Glycyrrhizin 5:1 , 58, Malpighia Glabra: Acerola Berry Juice Extract Standardized To 18% Vitamin C, Eleutherococcus Senticosus: Siberian Ginseng Root Extract Standardized To 0,8% Eleutherosides 28:1 , 1, Silybum Marianum L,: Milk Thistle Seed Extract Standardized To 86% Silymarin 40:1 , 2, Palmaria Palmata: Organic Atlantic Dulse Seaweed, Ginkgo Biloba L, Leaf Extract Standardized To 24% Ginkgo Flavonglycosides And 6% Terpene Lactones 50:1 , 1, Camellia Sinensis L,: Japanese Green Tea Leaf Extract Standardized To 90% Polyphenols And 60% Catechins, Vaccinium Myrtillus L,: European Bilberry Extract Standardized To 25% Anthocyanidins 100:1 , 1, Vitis Vinifera: Grape Skin And Seed Extract Standardized To 95% Proanthocyanidins And 200 Ppm Resveratrol 500:1 , 2, Stevia Rebaudiana: Organic Stevia Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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