No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGAN HARVEST HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, VEGAN HARVEST Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Handmade, wood-fired thin-crust pizza offers a pronounced smoky flavor and a consistently crisp, crackling edge with a tender bite; customers report reliable bake results and convenient reheating. Commonly used for quick weeknight dinners, casual gatherings, and as a shareable snack, it reheats evenly and holds toppings well. With minimal sogginess.

Ingredients

Organically Grown Hard Red Wheat, Good Mountain Water, Sea Salt, Fresh Yeast, Toppings: Organic Tomato Sauce (Organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Pure Organic Maple Syrup, Extra Virgin Organic Olive Oil, Kosher Salt, Fresh Organic Parsley, Organic Herbs, Organic Black Pepper, Organic Red Pepper Flakes), Daiya (Tm), Vegan Mozzarella Style Shreds (Filtered Water, Tapioca And/or Arrowroot Flours, Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Vegan Lactic Acid (Derived From Sugar), Titanium Dioxide (A Naturally Occurring Mineral)), Fresh Organic Parsley, Herbs, Kosher Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.