Is VEGAN HARVEST HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, VEGAN HARVEST Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic garlic
  • fresh organic onions
  • vegan natural flavors
  • pea protein
  • organic red pepper flakes
  • fresh organic celery
  • +3 more

organic garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Handmade, wood-fired thin-crust pizza offers a pronounced smoky flavor and a consistently crisp, crackling edge with a tender bite; customers report reliable bake results and convenient reheating. Commonly used for quick weeknight dinners, casual gatherings, and as a shareable snack, it reheats evenly and holds toppings well. With minimal sogginess.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organically Grown Hard Red Wheat, Good Mountain Water, Sea Salt, Fresh Yeast, Toppings: Organic Tomato Sauce (Organic Tomatoes, Fresh Organic Onions, Fresh Organic Carrots, Fresh Organic Celery, Organic Garlic, Organic Red Wine, Pure Organic Maple Syrup, Extra Virgin Organic Olive Oil, Kosher Salt, Fresh Organic Parsley, Organic Herbs, Organic Black Pepper, Organic Red Pepper Flakes), Daiya (Tm), Vegan Mozzarella Style Shreds (Filtered Water, Tapioca And/or Arrowroot Flours, Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Vegan Lactic Acid (Derived From Sugar), Titanium Dioxide (A Naturally Occurring Mineral)), Fresh Organic Parsley, Herbs, Kosher Salt

Check VEGAN HARVEST HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, VEGAN HARVEST against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VEGAN HARVEST HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, VEGAN HARVEST is available at 4 retailers

Whole FoodsVitacostHarris TeeterWegmans

About this product

Unknown · Whole

Flavor
SavoryUmamiHerbaceous
Texture
CrispyThin
Commonly used for
SnackingMeal Prep