Is Vegan Kale Hemp Caesar, 234 gram Low FODMAP?

Ingredients

Baby Kale, Crispy Chickpeas (Chickpea, High Oleic Oil [Safflower or Canola], Sea Salt), Nutritional Yeast (Dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Hemp Seed, Red Onion, Vegan Caesar Dressing (Mayonnaise Vegenaise [Expeller-pressed High-oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Dijon Mustard [Water, Mustard Seeds, Vinegar, Salt, Dill Seasoning, Citric Acid, Turmeric], Lemon Juice, Garlic, Apple Cider Vinegar [Raw Apple Cider Vinegar, Purified Water Diluted To 5% Acidity], Capers [Capers, Water, Vinegar, Salt], Olive Oil 80/20, Maple Syrup, Coconut Aminos [Coconut Tree Sap, Sea Salt], Nutritional Yeast [Dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Vitamin B12], Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vegan Kale Hemp Caesar, 234 gram is available at 1 retailer

About this product

Vegetable · Pouch