Is Vegan Lemon Cake Flavour Protein Bar GERD Friendly?
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Why it's not GERD friendly
- natural lemon flavouring
- 5% lemon powder
- fat reduced cocoa powder
- 20% cocoa coating
- lemon cake flavour
- vegan protein bar with cocoa coating
natural lemon flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegan Protein Bar With Cocoa Coating And Lemon Cake Flavour, With Sweeteners. Ingredients: 30% Protein Blend (pea Protein, Rapeseed Protein, Fava Bean Protein), 20% Cocoa Coating (sweetener: Maltitol; Hydrogenated Coconut Oil, Fat Reduced Cocoa Powder**; Emulsifier: Lecithins; Natural Flavouring), Fructo-oligosaccharides, Humectants: Polydextrose, Glycerol, Coconut Oil, 1.5% Lemon Powder, Emulsifier: Lecithins, Mono- And Diglycerides Of Fatty Acids; Natural Lemon Flavouring, Sweetener: Steviol Glycosides From Stevia.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar