Is Vegan Lemon Cake Flavour Protein Bar Vegetarian?

Ingredients

Vegan Protein Bar With Cocoa Coating And Lemon Cake Flavour, With Sweeteners. Ingredients: 30% Protein Blend (pea Protein, Rapeseed Protein, Fava Bean Protein), 20% Cocoa Coating (sweetener: Maltitol; Hydrogenated Coconut Oil, Fat Reduced Cocoa Powder**; Emulsifier: Lecithins; Natural Flavouring), Fructo-oligosaccharides, Humectants: Polydextrose, Glycerol, Coconut Oil, 1.5% Lemon Powder, Emulsifier: Lecithins, Mono- And Diglycerides Of Fatty Acids; Natural Lemon Flavouring, Sweetener: Steviol Glycosides From Stevia.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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