Is Vegan Power Pro Vanilla Crème Vegetarian?


Ingredients
Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Biotin, Panthothenic Acid, Sodium, 1st Phorm Vitamin Superfood Complex: [Organic Oat Grass, Spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shitake Mushroom, Maitake Mushroom, Organic Alfalfa, Organic Wheat Grass, Organic Barley Grass, and Spirulina], VitaBerry@ (High ORAC Fruit Blend) = Grape and Grape Seed Extract, Wild Blueberry and Blueberry Extract, Raspberry and Raspberry Seed Concentrate, Cranberry, Prune, Tart Cherry, Wild Bilberry and Wild Bilberry Extract, Strawberry, Silicon Dioxide Enzyme Blend: [Papain, Bromelain], Pea Protein, Rice Protein, Natural Flavors, Guar Gum, Salt, Stevia, and Luo Han Guo (Fruit) Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


