Is Vegan Protein and Greens Protein Powder Supplement Vanilla Vegetarian?

Ingredients

Pea protein isolate (Pisum sativum powder), flavors, pea starch, spinach (Spinacia oleracea) leaf powder, (Oryza sativa) seed powder, stevia extract powder (Reb A), powder, organic kale (Brassica oleracea) leaf powder, broccili (Brassica oleracea italica) whole plant powder, organic alfalfa (Medicago sativa), leaf powder, organic sacha inchi (Plukenetia volubilis) seed powder,, papain (Carica papaya) fruit powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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