Is Vegan Tofu And Veggie Wrap, 9.5 oz Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Garlic and Herb Tortilla (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cultured Wheat, Mono & Diglycerides, Distilled Vinegar, Salt, Spices, Natural Flavors, L-cysteine [Vegan]), Baked Organic Tofu (Organic Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Canola Salad Oil (Canola Oil With Citric Acid Added as A Preservative), Dried Basil, Salt, Sesame Oil, Granulated Garlic, Chili Powder (Chile Pepper, Salt, Spices, Silicon Dioxide [Added To Make Free Flowing], and Garlic), Granulated Onion), Roasted Vegetables (Zucchini, Red Pepper, Canola Salad Oil, (Canola Oil With Citric Acid Added as A Preservative), Salt, Italian Seasoning (Spices [Including Thyme and Oregano])), Green Leaf Lettuce, Organic Sesame Ginger Dressing (Water, Organic Rice Vinegar, Organic Sugar, Organic Sunflower Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Xanthan Gum, Organic Black Sesame Seed, Organic Ground Ginger, Organic Guar Gum, Organic Corn Starch, Organic Garlic), Carrots
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Vegan Tofu And Veggie Wrap, 9.5 oz is available at 1 retailer
About this product
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