Is Vegan Vanilla Cupcake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
lemon extract

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE: SUGAR, WATER, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), VANILLA EXTRACT. FROSTING: POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, EXPELLER PRESSED CANOLA OIL, TAPIOCA STARCH, WATER, VANILLA EXTRACT, GUAR GUM, XANTHAN GUM, SALT, LEMON EXTRACT (CANE ALCOHOL, LEMON OIL, WATER).

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