No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Vege Chips Chicken Style 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, thin chips deliver a savory, chicken-like flavor with a crisp, airy bite; commonly eaten straight from the bag or served with dips and sandwiches. Reviewers often note bold seasoning and satisfying crunch, while a portion mention overly salty or artificial notes, and praise convenience for snacking or party platters.

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Ingredients

Cassava, Tapioca Flour, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Sugar, Shallot Leaf, Salt, Seasoning - Rice Flour, Salt, Plant Fibre, Sugar, Maltodextrin (Maize), Yeast-Extract, Herbs, Chicken Flavour (Plant Based), Umami Flavour, Spice & Spice Extracts.

Check Vege Chips Chicken Style 100g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Vege Chips Chicken Style 100g is available at 2 retailers

WoolworthsAussie Health

About this product

Chips · Pouch

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Vege Chips Chicken Style 100g | Spoonful