Is Vege Chips Chicken Style 100g Low FODMAP?
Description
Crunchy, thin chips deliver a savory, chicken-like flavor with a crisp, airy bite; commonly eaten straight from the bag or served with dips and sandwiches. Reviewers often note bold seasoning and satisfying crunch, while a portion mention overly salty or artificial notes, and praise convenience for snacking or party platters.
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Description
Crunchy, thin chips deliver a savory, chicken-like flavor with a crisp, airy bite; commonly eaten straight from the bag or served with dips and sandwiches. Reviewers often note bold seasoning and satisfying crunch, while a portion mention overly salty or artificial notes, and praise convenience for snacking or party platters.
Ingredients
Cassava, Tapioca Flour, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Sugar, Shallot Leaf, Salt, Plant Fibre, Sugar, Maltodextrin (Maize), Yeast Extract, Herbs, Chicken Flavour (Plant Based), Umami Flavour, Spice and Spice Extracts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.