Is VEGEGREENS (BLUEBERRY) - 530G + BONUS ITEM Vegetarian?

Ingredients

Essential Ty Acids (Freeze Dried), :, Organic Non-gmo Lecithin (Phosphatidylcholine, Phosphatidylinositol, Phosphatatidylserine), Flax Seed Oil, Borage Oil, Pumpkin Seed Oil, Primrose Oil, Sunflower Oil (Cla), Green Food Concentrates:, Barley Greens, Wheat Grass, Buckwheat, Spinach, Aloe Vera, Parsley, Sea Vegetables:, Spirulina, Chlorella, Dulse Seaweed, Kelp, Green Algae, Land Vegetables:, Brown Rice Powder, Beet Root Powder, Carrot Powder, Organic Fermented Soy, Celery, Olive Leaf Extract, Phytonutrients:, Acerola Berries, Blueberry Fruit Powder, Quercitin, Green Tea Extract, Grape Seed Extract, Bilberry Extract, Lycopene (Tomato), Resveratrol, Lutein, Cruciferous Vegetables:, Broccoli Extract, Cauliflower, Brussels Sprouts, Kale, Watercress, Standardized Herbal Extracts:, Cranberry Extract, Astragalus Extract, Milk Thistle Extract, Siberian Ginseng Extract, Ginkgo Biloba Extract, Hawthorn Berry Extract, Dandelion Extract, Nettle Extract, Blend:, Apple Pectin, Oat Bran Powder, Inulin, Digestive Support:, Fructooligosaccharides, Robiotic Blend (Acidophilus, Bifidus Lactobacillus 2 Billion Active), Protease, Amylase, Lipase, Cellulase, Black Pepper Extract, In A Base Of: Stevia Leaf, Organic Maple Syrup Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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