Is Vegemite Cheesy Bite Spread 270g Dairy Free?
Description
A savory, umami-forward spread with a smooth, easily spreadable texture, commonly used on toast, crackers, and sandwiches. Reviewers note a pronounced salty, tangy flavor and convenient spreadability; frequent themes include strong, polarizing taste appeal, quick pantry use for breakfast or snacks, and mixed reactions from first-time tasters across consumer demographics.
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Why it's not dairy free
- cheese
- milk solids
- butter
- cream
- milk
- cream cheese
cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Description
A savory, umami-forward spread with a smooth, easily spreadable texture, commonly used on toast, crackers, and sandwiches. Reviewers note a pronounced salty, tangy flavor and convenient spreadability; frequent themes include strong, polarizing taste appeal, quick pantry use for breakfast or snacks, and mixed reactions from first-time tasters across consumer demographics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE VEGEMITE YEAST EXTRACT (30%) (YEAST EXRACT, NATURAL COLOUR (150a), SALT, MINERAL SALT (508), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE), WATER, CREAM CHEESE (17%) (MILK, CREAM (MILK), SALT, VEGETABLE GUM (410), STARTER CULTURE), BUTTER (CREAM (MILK), WATER, SALT), MILK SOLIDS, NATURAL COLOUR (150a), CHEESE (4%) (MILK, SALT, STARTER CULTURE (MILK), ENZYMES), HUMECTANT (422), MINERAL SALT (339), THICKENER (1442), SALT, FOOD ACID (270), PRESERVATIVES (200,234).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Vegemite Cheesy Bite Spread 270g is available at 1 retailer
About this product
Spread · Spreadable