Is Vegemite Cheesy Bite Spread 270g Low FODMAP?
Description
A savory, umami-forward spread with a smooth, easily spreadable texture, commonly used on toast, crackers, and sandwiches. Reviewers note a pronounced salty, tangy flavor and convenient spreadability; frequent themes include strong, polarizing taste appeal, quick pantry use for breakfast or snacks, and mixed reactions from first-time tasters across consumer demographics.
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Description
A savory, umami-forward spread with a smooth, easily spreadable texture, commonly used on toast, crackers, and sandwiches. Reviewers note a pronounced salty, tangy flavor and convenient spreadability; frequent themes include strong, polarizing taste appeal, quick pantry use for breakfast or snacks, and mixed reactions from first-time tasters across consumer demographics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE VEGEMITE YEAST EXTRACT (30%) (YEAST EXRACT, NATURAL COLOUR (150a), SALT, MINERAL SALT (508), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE), WATER, CREAM CHEESE (17%) (MILK, CREAM (MILK), SALT, VEGETABLE GUM (410), STARTER CULTURE), BUTTER (CREAM (MILK), WATER, SALT), MILK SOLIDS, NATURAL COLOUR (150a), CHEESE (4%) (MILK, SALT, STARTER CULTURE (MILK), ENZYMES), HUMECTANT (422), MINERAL SALT (339), THICKENER (1442), SALT, FOOD ACID (270), PRESERVATIVES (200,234).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Vegemite Cheesy Bite Spread 270g is available at 1 retailer
About this product
Spread · Spreadable