This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Vegemite Spread | 560g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Vegemite spread 560g is an authentic Australian product known for its distinctive taste. Made from a blend of yeast extract, spices, and vegetables, Vegemite is a nutritious choice for breakfast and makes a good snack. People generally think Vegemite is healthy. With its rich flavor and Australian origin, Vegemite is a popular spread enjoyed by many.

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Ingredients

Yeast Extract (from Yeast Grown on Barley and Wheat), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Where to buy

Vegemite Spread | 560g is available at 2 retailers

IGACampbells

About this product

Spread · Spreadable

Flavor
SavoryUmamiSalty
Texture
CreamyThick
Commonly used for
SandwichSnackingMeal PrepOn The Go
Alpha-Gal Friendly? Vegemite Spread | 560g | Spoonful