Is Vegenaise Soy-Free Spread (Veganaise) Vegetarian?
Description
Smooth, creamy spread with a mild tang and rich mouthfeel, commonly described by reviewers as mayonnaise-like in consistency. Frequently used as a sandwich spread, dip base, or salad dressing component, it spreads easily, blends well into recipes, and reviewers praise its texture while noting a distinct but subtle flavor profile.
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Description
Smooth, creamy spread with a mild tang and rich mouthfeel, commonly described by reviewers as mayonnaise-like in consistency. Frequently used as a sandwich spread, dip base, or salad dressing component, it spreads easily, blends well into recipes, and reviewers praise its texture while noting a distinct but subtle flavor profile.
Ingredients
EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE. CONTAINS STATEMENT: MUSTARD.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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