No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGETABLE AND POTATO SNACK Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ONION STRAWS (POTATO STARCH, POTATO FLOUR, ONION POWDER, SALT, SUGAR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL), DEHYDRATED ONION, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICES, MALTODEXTRIN, NONFAT MILK, HORSERADISH, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVES OF MUSTARD AND PAPRIKA, TORULA YEAST, VINEGAR, TURMERIC, LACTIC ACID, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

Pringles Potato Crisps Original

Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

About this product

Snack · Stick

Flavor
SavorySpicyGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? VEGETABLE AND POTATO SNACK | Spoonful