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Nutrition Label
Ingredients
Waitrese Vegetable Couscous Waitrose Couscous With Roasted Peppers, Courgette, Red Onian And Pumpkin Seeds In A Lemon And Herb Dressing Roasted Vegetables, Red Pepper Red Onion, Yellow Pepper, Rapeseed Oil, Couscous (Durum Wheat Nutrition Typical Values As Sold Energy K Energy Kcal Semolina, Water), Giant Couscous (Durum Wheat Semolina, Water), Lemon Juice, Water, Toasted Pumpkin Seeds, Parsley, Red Wine Vinegar, Basil, Red Pepper, Mint, Salt, Garlic Puree, Sunflower Oil, Cornflour, Tomato Concentrate, Maple Carbohydrate Syrup, Black Pepper, Olive Oil, Turmeric, Which Sugars Garlic, Sugar, Allergy Advice: For Allergens, Including Cereals Containing Profein Gluten, See In Bold, May Also Contain Nuts, Peanuts And Sesame, Storage: Keep Refrigerated Below 5Degc, Once Opened Consume Within 1 Per 100G 565 135 4,5G Of Which Saturates 0,3G 18,5G 3,69 3,1G 3,5G 0,389 Fat Fibre Salt Waitrose,com/nutrition 12843 1010079 02,18 Day,for Use By Date See Front Of Pack, This Pack Contains 3 Servings, Ri ,% Of Your Daily Reference Intake, 5 000169 Packed In The Uk For 138229L>, Waitrose Limited Bracknell Berkshire Rg12 8Ya Uk Waitrose,com
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 5 ingredients that could contain corn depending on the source.
Is it Dairy Free?
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Is it Egg Free?
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Is it Fish Free?
Yes! We believe this product is Fish free as there are no Fish ingredients listed on the label.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 6 ingredients that contain gluten.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
This product may or may not be lupin free as it lists 1 ingredient that could contain lupin depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Milk Free?
Yes! We believe this product is Milk free as there are no Milk ingredients listed on the label.
Is it Nightshade Free?
No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.
Is it Oat Free?
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Peanut Free?
No. This product is not peanut free as it lists 1 ingredient that contains peanut.
Is it Pescatarian?
Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.
Is it Rice Free?
Yes! We believe this product is rice free as there are no rice ingredients listed on the label.
Is it Sesame Free?
No. This product is not sesame free as it lists 1 ingredient that contains sesame.
Is it Shellfish Free?
Yes! We believe this product is Shellfish free as there are no Shellfish ingredients listed on the label.
Is it Soy Free?
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Is it Sunflower Free?
No. This product is not sunflower free as it lists 1 ingredient that contains sunflower.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Is it Vegetarian?
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Is it Wheat Free?
No. This product is not wheat free as it lists 5 ingredients that contain wheat.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
Reviews
This product has not been reviewed yet.
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