Is VEGETABLE ENCHILADA SNACK SIZE BURRITO BOWL Vegetarian?

Ingredients

COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), ENCHILADA SAUCE (WATER, TOMATO PASTE, DISTILLED WHITE VINEGAR, SOYBEAN OIL, SALT, SPICES, MODIFIED FOOD STARCH, SUGAR, GRANULATED ONION, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CORN, COOKED PINTO BEANS, COOKED BLACK BEANS, TOMATOES, GREEN BELL PEPPERS, ONIONS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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