Is VEGETABLE FRIED RICE, WHITE CHICKEN MEAT, BROCCOLI, NAPA CABBAGE, SESAME SEEDS WITH AN ASIAN STYLE SOY GLAZE, CHICKEN Dairy Free?

Ingredients

VEGETABLE FRIED RICE (WHITE RICE, WATER, CARROTS, LEEKS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], PEAS, SOYBEAN [EDAMAME), CANOLA OIL, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], RED BELL PEPPER, CORN, CONTAINS LESS THAN 2% OF: ONION, SPICE, GARLIC, KELP EXTRACT [KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM], SUGAR, TOASTED SESAME OIL, SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], DISODIUM INOSINATE, DISODIUM GUANYLATE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ASIAN SOY GLAZE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, ONION, MANGO, SAKE [WATER, RICE, SALT], CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GREEN ONION, CANOLA OIL, GINGER, SESAME SEED, BLACK PEPPER), BROCCOLI, NAPA CABBAGE, SESAME SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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