No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is VEGETABLE FRIED RICE, WHITE CHICKEN MEAT, BROCCOLI, NAPA CABBAGE, SESAME SEEDS WITH AN ASIAN STYLE SOY GLAZE, CHICKEN Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

VEGETABLE FRIED RICE (WHITE RICE, WATER, CARROTS, LEEKS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], PEAS, SOYBEAN [EDAMAME), CANOLA OIL, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], RED BELL PEPPER, CORN, CONTAINS LESS THAN 2% OF: ONION, SPICE, GARLIC, KELP EXTRACT [KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM], SUGAR, TOASTED SESAME OIL, SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], DISODIUM INOSINATE, DISODIUM GUANYLATE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ASIAN SOY GLAZE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, ONION, MANGO, SAKE [WATER, RICE, SALT], CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GREEN ONION, CANOLA OIL, GINGER, SESAME SEED, BLACK PEPPER), BROCCOLI, NAPA CABBAGE, SESAME SEEDS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? VEGETABLE FRIED RICE, WHITE CHICKEN MEAT, BROCCOLI, NAPA CABBAGE, SESAME SEEDS WITH AN ASIAN STYLE SOY GLAZE, CHICKEN | Spoonful