Is VEGETABLE FRIED RICE, WHITE CHICKEN MEAT, BROCCOLI, NAPA CABBAGE, SESAME SEEDS WITH AN ASIAN STYLE SOY GLAZE, CHICKEN Vegetarian?

Ingredients

VEGETABLE FRIED RICE (WHITE RICE, WATER, CARROTS, LEEKS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], PEAS, SOYBEAN [EDAMAME), CANOLA OIL, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], RED BELL PEPPER, CORN, CONTAINS LESS THAN 2% OF: ONION, SPICE, GARLIC, KELP EXTRACT [KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM], SUGAR, TOASTED SESAME OIL, SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], DISODIUM INOSINATE, DISODIUM GUANYLATE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ASIAN SOY GLAZE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, ONION, MANGO, SAKE [WATER, RICE, SALT], CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GREEN ONION, CANOLA OIL, GINGER, SESAME SEED, BLACK PEPPER), BROCCOLI, NAPA CABBAGE, SESAME SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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