Is Vegetable kievs Vegetarian?

Ingredients

Mushrooms, Sweetcorn, Onions Cooked Brown Rice (Water Brown Rice), Pe Pois, Carrots Dried Potatoes Red Peppers, Yellow Peppers, Rapeseed Oil Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water Cream Cheese (Milk), Whipping Cream (Milk), Unsalted Butter (Milk), Coriander Whole Milk Cornflour Garlic Puree Ground Spices (Cumin Cayenne Pepper Paprika), Salt Thyme Parsley Dried Yeast Red Chillies Cracked Black Pepper Lemon Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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