Is Marks & Spencer Vegetable Kievs Vegetarian?

Ingredients

Mushrooms (14%), Sweetcorn (9%) Onions, Cooked Brown Rice (Water, Brown Rice) (8%), Pe Pois (7%), Carrots, Dried Potatoes, Red Peppers (5%), Yellow Peppers (5%), Rapeseed Oil, Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cream Cheese (Milk), Whipping Cream (Milk), Unsalted Butter (Milk), Coriander, Whole Milk, Cornflour, Garlic Purée, Ground Spices (Cumin, Cayenne Pepper, Paprika), Salt, Thyme, Parsley, Dried Yeast, Red Chillies, Cracked Black Pepper, Lemon Juice.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Marks & Spencer Vegetable Kievs is available at 1 retailer

About this product

Vegetable · Frozen