Is Vegetable Kingdom Halfway 2 Homemade Herb Roasted Garlic Potato Chowder, Herb Roasted Low FODMAP?
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Ingredients
GOLD POTATOES, WATER, GARLIC, ORGANIC VEGETABLE BROTH (SEA SALT, PEAR JUICE, CANE JUICE, SUNFLOWER OIL, MUSHROOM, LESS THAN 2% TOMATO, BELL PEPPER, CANOLA OIL, YEAST EXTRACT, POTATO FLOUR), ONION, LEEK, OLIVE OIL, ROSEMARY, THYME, SALT, PEPPER, ANNATTO, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Liquid