Is Vegetable Lasagna 1 kg Gluten Free?

Ingredients

Pasta (wheat), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), part skim mozzarella cheese (partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), tomato paste, yellow bell pepper, broccoli, carrot, ricotta cheese (whey, milk, bacterial culture, salt, citric acid), green pepper, celery, mushroom, spinach, red bell pepper, onion, modified corn starch, liquid egg white, sugar, salt, canola oil, spices, bread crumbs, garlic in oil (garlic, water, canola oil, citric acid), onion powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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