Is Vegetable Lentil Soup Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soybean oil

organic soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

water, prepared organic lentils, organic tomato puree, organic tomato paste, organic corn, organic red bell pepper, organic tomatoes, prepared organic black beans, organic corn starch, organic celery, organic onions, organic apple cider vinegar, sea salt, organic soybean oil, organic cane sugar, organic chili powder, organic chili pepper, organic spices, sea salt, organic garlic powder, organic locust bean gum, organic onion powder, organic garlic powder

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