Is Vegetable Lo Mein, FAMILY PACK Low FODMAP?

Ingredients

Water, Wheat Flour, Napa Cabbage, Onion, Scallions, Carrots, Celery, Soybean Oil, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Salt, Sugar, Cooking Wine (Rice Wine), Sesame Oil, Gluten, Molasses, White Pepper, Mushroom Extract (Maltodextrin, Mushroom Extract And Salt), Cornstarch, Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract And Salt)), Potassium Carbonate, Sodium Carbonate, Caramel Color, Glucono Delta Lactone, B-carotene, Onion Powder, Xanthan Gum, Yeast Extract, Rice Vinegar, Lime Juice, Ginger Puree, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vegetable Lo Mein, FAMILY PACK is available at 1 retailer

About this product

Noodle · Frozen