Is VEGETABLE OIL SPREAD Vegetarian?
Description
Vegetable oil spread is a product made with oils, water, and a pinch of salt. It does not contain any artificial flavors or preservatives. With 0g of trans fats per serving, it is a healthier option. It can be used for spreading, topping, and cooking. Many people appreciate the convenience of vegetable oil spread, as it is available in various sizes. Overall, it is a good product according to people's opinions.
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Description
Vegetable oil spread is a product made with oils, water, and a pinch of salt. It does not contain any artificial flavors or preservatives. With 0g of trans fats per serving, it is a healthier option. It can be used for spreading, topping, and cooking. Many people appreciate the convenience of vegetable oil spread, as it is available in various sizes. Overall, it is a good product according to people's opinions.
Ingredients
SOYBEAN OIL, WATER, PALM AND PALM KERNEL OILS, SALT, BUTTERMILK POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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