Is VEGETABLE ORGANIC 100% JUICE FROM CONCENTRATE, VEGETABLE Vegetarian?
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Ingredients
ORGANIC TOMATO JUICE FROM CONCENTRATE (WATER, ORGANIC TOMATO CONCENTRATE), RECONSTITUTED ORGANIC VEGETABLE JUICES OF ORGANIC CARROTS, ORGANIC CELERY, ORGANIC BEETS, ORGANIC PARSLEY, ORGANIC LETTUCE, ORGANIC WATERCRESS, AND ORGANIC SPINACH, SALT, VITAMIN C (ASCORBIC ACID), CITRIC ACID, ORGANIC CELERY SEED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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