Is VEGETABLE PASTA BAKE CHEF PREPARED DINNER AT HOME, VEGETABLE PASTA BAKE Low FODMAP?

Ingredients

MARINARA SAUCE ([TOMATO JUICE OR PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONION, TOMATO PASTE[TOMATO PASTE, WATER, SALT, CITRIC ACID], OLIVE OIL, GARLIC[GARLIC, WATER], MODIFIED FOOD STARCH[CORN], SUGAR, SALT, BASIL PARSLEY, BLACK PEPPER, HERB BLEND[OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]), PENNE PASTA (WATER, DURUM SEMOLINA, FERROUS SULFATE OR LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),SPINACH, WATER, MOZZARELLA CHEESE(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND OR POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR], CARROTS, GREEN PEPPER, CELERY, OIL BLEND(CANOLA OIL AND EXTRA OLIVE OILS), PARMESAN CHEESE (PART-SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), GREEN PEAS, KALAMATA OLIVES(OLIVES, WATER, SALT, RED WINE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL), GARLIC, SALT, ALMOND, BASIL, MODIFIED FOOD STARCH (CORN), SUGAR, BLACK PEPPER, PARSLEY, HERB BLEND (OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Frozen