Is vegetable spring rolls Vegetarian?

Ingredients

pastry (29%) (wheat flour, water, rapeseed oil, salt), carrot (15%), red pepper (11%), beansprout (10%), spring onion (7%), rapeseed oil, sweet chilli sauce (water, sugar, barley malt vinegar, lemon juice, red chilli puree, red pepper, corn starch, garlic puree, salt, garlic granules, colour (paprika extract), crushed chilli), water chestnuts (4%), cabbage (4%), plum sauce (sugar, water, plum puree, modified maize starch, salt, plums in syrup (plum, water, sugar), acidity regulator (acetic acid)), potato starch, soya sauce (water, soya beans, wheat flour, salt), ginger puree, garlic puree, salt, five spices (star anise, cinnamon, ginger, fennel, clove, coriander, dill seed). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts and sesame. nutrition as a guide, we recommend this product provides: typical values per 100g 1 vegetable oven baked spring roll (47g) energy fibre protein salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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