Is Vegetable Tray with Ranch Dip - 40oz - Good & Gather™ Low FODMAP?

Ingredients

Carrots, Ranch Dip (Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Bum, Culture], Canola Oil, Water, Sour Cream [Cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Sugar, Less Than 2% Of Salt, Maltodextrin, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Dried Carrot, Dried Onion, Apple Cider Vinegar, Dried Garlic, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Spices, Dried Green Onion, Artificial Color, Seasoning Blend [Maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Carrageenan), Sugar Snap Peas, Celery, Broccoli Florets, Mini Pepper, Cauliflower, Grape Tomatoes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vegetable Tray with Ranch Dip - 40oz - Good & Gather™ is available at 1 retailer

About this product

Vegetable · Pouch