Is Vegetarian Plus Vegan Turkey Roll GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper powder
- black pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegan Turkey Roll: Water, Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein), Soybean Oil, Soy Protein Isolate, Trehalose, Spices, Yeast Extracts, Black Pepper Powder, Modified Tapioca Starch, Sea Salt, Enzyme, White Pepper Powder. Vegan Glaze: Water, Sugar, Mixed Berries (raspberries, Blackberries, Cranberries), Grape Juice, Corn Starch, Cinnamon, Pectin, Cloves, Locust Bean Gum, Xanthan Gum, Citric Acid. This Product Contains Soy And Wheat, And Is Manufactured In A Facility That Also Processes Other Items Containing Milk Or Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Roll