Is Veggie Bowls Alpha-Gal?

Ingredients

Organic Black Beans Cooked In Water, Organic Sweet Corn, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Each Of: Sea Salt, Organic Garlic, Organic Chipotle Pepper, Organic Cumin, Organic Black Pepper, Quinoa: Organic Quinoa Cooked In Water, Organic Kale, Organic Carrots, Organic Onion, Organic Sunflower Seeds, Each: Sea Salt, Organic Black Pepper, Organic Dry Onion, Sauce: Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Soybean Oil, Water, Organic Red Bell Pepper Powder, Organic Sugar, Each: Organic Garlic, Organic Dry Onion, Sea Salt

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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