This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is VEGGIE BURGER Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

VEGGIE PATTIE ([ORGANIC BLACK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE], CARROTS, YELLOW ONION, ZUCCHINI, ORGANIC CORN, COOKED ORGANIC BROWN RICE, BROWN RICE FLOUR, OLIVE OIL, JALAPENO, GARLIC, SEA SALT, GROUND BLACK PEPPER, GROUND CUMIN, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE], GROUND CORIANDER), SWEET POTATO, KALE, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, SEA SALT, GROUND CUMIN, CRUSHED RED PEPPER, GROUND BLACK PEPPER, ROMESCO SAUCE (RED BELL PEPPER [ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, WALNUT, SHERRY VINEGAR [SHERRY VINEGAR, POTASSIUM BISULPHITE], GARLIC, AGED RED WINE VINEGAR, SEA SALT, SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], GROUND BLACK PEPPER, GROUND CAYENNE PEPPER)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? VEGGIE BURGER | Spoonful