Is VEGGIE BURRITO SWEET POTATOES WITH BLACK BEANS, RED AND YELLOW BELL PEPPERS, JALAPENO PEPPERS AND RED ONIONS OVER A BED OF RICED CAULIFLOWER, COVERED IN A ZESTY TOMATILLO VERDE SAUCE TOPPED WITH PEPITAS BOWL, VEGGIE BURRITO Dairy Free?

Ingredients

blanched cauliflower, crushed tomatillos, cooked black beans, sweet potatoes, bell peppers, sunflower oil, water, onions, cilantro, pumpkin seed kernels, jalapeno peppers, lime juice from concentrate (water, lime juice concentrate, lime oil), poblano peppers, garlic, salt, tapioca starch, spice, serrano pepper puree

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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