Is VEGGIE BURRITO SWEET POTATOES WITH BLACK BEANS, RED AND YELLOW BELL PEPPERS, JALAPENO PEPPERS AND RED ONIONS OVER A BED OF RICED CAULIFLOWER, COVERED IN A ZESTY TOMATILLO VERDE SAUCE TOPPED WITH PEPITAS BOWL, VEGGIE BURRITO Vegetarian?
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Ingredients
blanched cauliflower, crushed tomatillos, cooked black beans, sweet potatoes, bell peppers, sunflower oil, water, onions, cilantro, pumpkin seed kernels, jalapeno peppers, lime juice from concentrate (water, lime juice concentrate, lime oil), poblano peppers, garlic, salt, tapioca starch, spice, serrano pepper puree
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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