Is VEGGIE, CHEESE + RANCH PLATTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk solids
  • buttermilk
  • calcium caseinate
  • whey
  • cream
  • nonfat milk
  • cultured milk
  • sour cream
  • natural flavor
  • +3 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

buttermilk
calcium caseinate
whey

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

TOMATOES, CARROTS, CELERY, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), RANCH DIP [SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WATER, RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK, WHEY, NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, SPICE, YEAST EXTRACT, CELLULOSE, CALCIUM CASEINATE, MILK SOLIDS, GUAR GUM, SILICON DIOXIDE, SOYBEAN OIL), CORN STARCH], BROCCOLI.

Check VEGGIE, CHEESE + RANCH PLATTER against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
SavorySaltySpicyTangy
Texture
CrunchyCreamySoft
Commonly used for
SnackingDippingLunchOn The Go