Is VEGGIE, EGG & SOY PROTEIN BURGERS, BREAKFAST SCRAMBLE Low FODMAP?

Ingredients

Water, Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (Butter (Cream), Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract)), Potatoes, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate), Soy Protein Concentrate, Diced Onions, Rolled Oats, Red Bell Peppers, Green Bell Peppers, Wheat Gluten, Contains Less Than 2% Of Soy Protein Isolate, Methylcellulose, Corn Oil, Smoked Paprika, Salt, Olive Oil, Cultured Whey, Hydrolyzed Protein (Corn And Soy), Hydrolyzed Wheat Gluten, Spice, Dried Garlic, Maltodextrin, Malt Extract (Contains Gluten), Brown Sugar, Dextrose, Washed Raw Sugar, Natural Flavor (Non-meat, Contains Celery), Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Caramel Color, Garlic Powder, Gum Arabic, Sugar, Whey Powder, Yeast Extract, Onion Powder, Browned In Corn Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Patty, Frozen