Is Veggie Flavor Burst Zesty Ranch Flavored Tortilla Chips Gluten Free?
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Ingredients
White Corn Flour, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Yellow Corn Flour, Seasoning (maltodextrin, Salt, Tomato Powder, Sugar, Buttermilk, Whey, Yeast Extract, Nonfat Milk, Lactose, Onion Powder, Dextrose, Garlic Powder, Parsley, Cheddar Cheese [cultured Milk, Salt, Enzymes], Lactic Acid, Natural Flavors, Spices, Paprika [color], Citric Acid, Sour Cream [cream, Nonfat Milk, Cultures], Whey Protein Concentrate), Spinach Powder, Beet Powder, Carrot Powder, Tomato Powder, Red Bell Pepper Powder. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.