Is Veggie-Go's Organic Fruit and Veggie Bites Gluten Free Berry Rice Crisps Greens -- 12 Packs Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Concentratred Apple Puree, Concentrated Apple Juice, Pumpkin Puree, Spinach Powder, Crisped Rice, Concentrated Strawberry Juice, Concentrated Blueberry Juice, Concentrated Black Current Juice, Kale Powder, Cellulose, Citrus Pectin, Natural Flavor, Organic, Each Pack Contains About One-half Cup Of Fruits And Veggies,, Milk, Wheat, Soy, Coconut, Organic,, Milk, Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Veggie-Go's Organic Fruit and Veggie Bites Gluten Free Berry Rice Crisps Greens -- 12 Packs is available at 2 retailers
About this product
Snack · Pouch