Is VEGGIE HEART CHIP SOUL, SOUR CREAM & ONION Lactose Free?
Why it's not lactose free
- non-fat dry milk
- non-fat milk
- sour cream powder
- cultured cream
- whey
non-fat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BEAN BLEND (NAVY, RED AND BLACK), DRIED POTATOES, RICE BLEND (WHITE AND BROWN), SUNFLOWER OIL, NON-GMO CANOLA OIL, VEGETABLE BLEND (CARROT, SWEET POTATO, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), SEASONING (WHEY, SUGAR, SALT, ONION POWDER, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT MILK], NON-FAT DRY MILK, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING MUSTARD], YEAST EXTRACT), POTATO STARCH.
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