Is veggie hot dogs Low FODMAP?

Ingredients

hot dogs: water, sunflower oil 13% modified starch, barn egg protein powder 5.2% rice flour, inulin, thickeners (methyl cellulose, xanthan gum, sodium alginate), spices, flavouring into sugar, concentrated tomato paste, salt, hydrolysed maize protein, yeast extract, maltodextrin, acidifier (citric acid), antioxidant (sodium ascorbate) penly smoke flavouring, spice extracts, colour (iron codes and hydroxides). be and 01 utes brine: water, salt, smoke flavouring. bl hot dogs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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