Is VEGGIE STICKS PUFFED POTATO SNACK, VEGGIE STICKS Low FODMAP?
Description
Light, airy puffs deliver a crunchy, melt-in-the-mouth texture with a pronounced savory flavor and subtle saltiness. Consumers report consistent crispness, convenient snackability, and appeal as a casual on-the-go treat or party nibble; many note suitability for dipping, lunchboxes, and sharing at informal gatherings commonly among varied age groups and occasions.
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Description
Light, airy puffs deliver a crunchy, melt-in-the-mouth texture with a pronounced savory flavor and subtle saltiness. Consumers report consistent crispness, convenient snackability, and appeal as a casual on-the-go treat or party nibble; many note suitability for dipping, lunchboxes, and sharing at informal gatherings commonly among varied age groups and occasions.
Ingredients
Potato Starch, Sunflower and/or Safflower Oil, Corn Starch, Potato Flour, Rice Flour, Sea Salt, Tomato Powder, Spinach Powder, Turmeric (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.