Is Veggiecraft Farms Pasta Made With Cauliflower Marinara Flavor Low FODMAP?

Ingredients

Lentil, Pea And Cauliflower Elbow (lentil Flour, Pea Flour, Cauliflower Flour), Marinara Sauce Mix (maltodextrin, Cornstarch, Tomato Powder, Whey, Salt, Garlic Powder, Natural Flavors, Dehydrated Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Dehydrated Basil, Caramel [color], Paprika Extract [color], Dehydrated Spices, Onion Powder, Yeast Extract, Nonfat Dry Milk, Sodium Phosphate), Non Boil Over (modified Food-starch, Acetylated Monoglycerides, Salt). Contains Milk And Soy Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried