Is Veggiecraft Spaghetti Pasta Made With Zucchini Low FODMAP?
Description
Mild, subtly sweet flavor with tender yet slightly firm strands; holds sauces and seasonings well. Commonly used as a pasta substitute in warm dishes, cold salads, sautés, and casseroles. Reviews frequently mention easy preparation and convenience, while noting variability in texture—some users report pleasantly firm strands, others occasional sogginess too.
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Description
Mild, subtly sweet flavor with tender yet slightly firm strands; holds sauces and seasonings well. Commonly used as a pasta substitute in warm dishes, cold salads, sautés, and casseroles. Reviews frequently mention easy preparation and convenience, while noting variability in texture—some users report pleasantly firm strands, others occasional sogginess too.
Ingredients
Lentil, pea and zucchini flours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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