Is Veggies Made Great Apple Cinnamon Muffins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fiber
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Zucchini, Egg Whites, Carrots, Eggs, Brown Sugar (sugar, Molasses), Apples, Brown Rice Flour, Sugar, Corn Starch, Sorghum Flour, Canola Oil, Soluble Corn Fiber. Contains Less Than 2% Of: Potato Starch, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citrus Fiber, Cinnamon, Salt, Nutmeg, Citric Acid, Ascorbic Acid. Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Piece